Seasickness worries many guests on their first charter. The good news is that, with a few precautions, in most cases it can be prevented or made much milder. Here is what to know before you leave.
These are practical tips, not medical advice: if you suffer badly from motion sickness, talk to your doctor before departure.
Why seasickness happens
It happens when what your eyes see does not match the movement your inner ear feels. That is why staying below deck, reading or looking at your phone while under way makes things worse, while looking at the horizon helps.
Where to be on board while under way
- Outside, with your eyes on the horizon.
- In the middle of the boat, where you feel the motion less than at the bow.
- In the fresh air: cooking or fuel smells can be unpleasant.
What to eat and drink
Do not set off on an empty stomach, but not after a heavy lunch either. Simple, low-fat foods and small sips of water are best. Alcohol and excessive heat do not help. The private chef on board can adapt the menu on sailing days.
The right boat makes a difference
A catamaran, thanks to its two hulls, tends to roll less at anchor. A motor yacht covers distances faster, reducing time under way. We talk about it in the guide catamaran, sailing yacht or motor yacht.
Planning the passages
The most effective way to avoid seasickness is not to be in rough seas. The captain checks the weather every day and can:
- move long passages to early morning, when the sea is often calmer;
- choose anchorages sheltered from the day’s wind;
- split a long passage into two legs.
To understand which winds you will meet, read our guide to Mediterranean winds too.
Remedies to bring
Many travellers use acupressure wristbands, ginger sweets or specific medicines. Ask your doctor or pharmacist which suits you best and how to take it: some must be taken before departure.
At anchor the problem almost disappears
Most of the holiday is spent at anchor or in port, where motion is minimal. Even those who suffer under way usually enjoy swims, lunches and evenings on board without any problems.
Frequently asked questions
Can I go on a charter even if I suffer badly from seasickness?
Yes, by choosing the right boat, area and itinerary: short passages, plenty of stops and sheltered anchorages.
Which area is calmest?
It depends on the season and the wind. We will advise you, based on the period, among our destinations.
Want an itinerary designed for those who suffer at sea? Write to us: we will build the week around you.
